The “Namasté Bitches” series: Yoga, humor and derision - when Zen takes a slap!

Do you think yoga is all about perfect postures, serene "Ommmms" and a stress-free life?

Well, think again! With "Namasté Bitches," prepare yourself for an explosive cocktail of yoga, dark humor, and completely offbeat characters.

This series will show you that behind every warrior pose lies a healthy dose of self-deprecation... and sometimes even chaos! So, ready to discover yoga from a new perspective? Grab your mat (or your popcorn) and let yourself be guided!

We have put a link at the end of the article to access the episodes 🙂

The creator of the series

"Namasté Bitches" is the brainchild of award-winning director and original television content creator Summer Chastant , who serves as the show's creator, executive producer, writer, and lead actress.

Summer Chastant has captured the essence of yoga with a touch of humor and satire that has appealed to a wide audience. The series has been praised by prestigious media outlets such as The New York Times , MTV , Paste Magazine , and Cosmopolitan , and has even been dubbed "the Girls of Yoga" by LA Weekly . The first episodes aired in 2015.

What is "Namasté Bitches" about?

At the heart of "Namasté Bitches" , we follow the journey of colorful characters who are trying, like you (or me), to find a little inner peace... except that it doesn't go exactly as planned! The synopsis? It's the story of a slightly arrogant yoga coach who will have to juggle between her zen sessions, her spirituality competitions on social networks and the dramas of daily life.

We meet a cast of characters who are guaranteed to give you laughs: the yoga teacher obsessed with the perfect image she projects, the completely lost beginner who mixes chakras and shopping, and of course, a few wellness "gurus" with XXL egos. In short, you'll recognize yourself... or someone!

Yoga in "Namasté Bitches": Between spirituality and derision

If you're expecting a series that venerates yoga and meditation as untouchable sacred practices, prepare to be surprised! Here, yoga becomes almost a character in its own right, used as a backdrop for all sorts of hilarious and absurd situations.

Imagine a "goat yoga" session (yes, with goats), or arguments over the best way to lay your mat to maximize your spiritual energy (hint: the position of the mat doesn't change your karma). The bottom line is that "Namasté Bitches" gently pokes fun at the clichés surrounding yoga without ever making fun of the practice.

Because at its core, it's also an ode to imperfection. After all, who hasn't almost fallen asleep in Shavasana or spent more time trying to take the perfect photo in tree pose than actually living in the moment?

What "namaste bitches" really says about personal development

Behind the jokes and goofy situations, "Namasté Bitches" asks a real question: what does it really mean to be "zen"? The series highlights a clear contrast between the search for balance (thanks, yoga) and the pressure society imposes on us (thanks, social media). In a world where everyone seems to have the answer to serenity, the characters are constantly torn between being their "best selves" and accepting that... sometimes, their best selves are just tired and need pizza.

In short, if you thought that personal development was just a matter of meditation and detox teas, "Namasté Bitches" will remind you that true growth often begins with a good dose of self-deprecation.

A humorous look at wellness culture

Today, "wellness culture" is everywhere: from green smoothies to 100% productive mornings to chasing Instagram likes for your perfectly lit yoga pose. "Namasté Bitches" takes a funny and unforgiving look at these modern trends that sometimes turn yoga into a competition to see who's the most zen (spoiler: no one is actually zen in this series).

The stereotypes are exaggerated, but that's part of the appeal. Yoga teachers who talk like they've reached nirvana in every session, clients who turn every quiet moment into a photoshoot... It's all there! But behind the exaggerations, the series also reminds you not to take this quest for well-being too seriously. Yoga is, above all, about feeling good about yourself , and that can't be bought online.

Why watch "Namasté Bitches"?

So, why should you add "Namasté Bitches" to your binge-watching list? First, for the pure joy of laughter. If you're a yoga fan, you'll love watching these characters struggle to navigate inner calm and outer drama. And if you've never been to a studio, even better: you'll be able to discover just how hilarious the practice can be.

This series is for anyone looking for a fresh, fun, and offbeat take on wellness. It invites you to take a light-hearted look at yoga and reminds you that perfection isn't the ultimate goal (and that's kind of reassuring, right?).

"Namasté Bitches" is the perfect series for anyone who wants to laugh at life's little (and big) challenges while learning, even from afar, about the world of yoga. With biting humor and genuine affection for its characters, it will remind you that, ultimately, being zen is all about accepting your imperfections with a big smile.

So, ready to laugh? Namaste... and enjoy!

The official website of the series => Namasté Bitches 🎬