Podcast - Yoga no matter what
Joignez vous à moi et à Dominique, une naturopathe passionnée, pour explorer comment commencer votre journée du bon pied. 🌱
Découvrez les secrets d'un petit déjeuner équilibré, les bienfaits sur votre bien-être général et comment il peut même améliorer votre pratique du yoga 🧘♀️.
On se posera également la question, est ce obligatoire de prendre un petit déjeuner ?
We'll find out how the idea of offering outdoor yoga at Parc Montsouris came to him 💡. Once the concept is in place, Emma will tell us how she promoted her class 📣👥, managed permissions and logistics for outdoor yoga classes 📝, and most importantly, how she met her first student 🤝. An episode rich in emotions, filled with perseverance and inspiration , not to be missed!
He will explain to us his journey which led him to evolve from a yoga teacher to a prenatal yoga teacher. We will discuss obstetrical violence in the hospital, the origins of prenatal yoga, the positive points of yoga for pregnant women and how this practice accompanies them month by month until the day of delivery. 👬 We will also talk about the role of the dad during prenatal yoga classes.
