Podcast - Yoga no matter what
Bertrand also offers us valuable advice for those who wish to explore these practices, whether you are a beginner or advanced. He shares his thoughts on the importance of breathing and doing a sporting activity, ideally every day and the importance of taking time for yourself.
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Join us for an inspiring conversation where Bertrand shares his journey , from discovering his passion for martial arts to integrating yoga and Qigong into his practice. Discover how these complementary disciplines can enrich your yoga practice, improve your well-being and transform your perception of movement and meditation. 🌿✨
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🧘♀️🎙️ it’s time to take stock of 2023 and make inspiring predictions for 2024 ! 🌟 In this special episode of Yoga Whatever It Costs, I look back on a year rich in discoveries linked to yoga. 🧘♂️ (re)Discover the...
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📣 Today, I welcome Céline , yoga teacher. She will tell us about her community involvement and how she took the step of changing her life to become a yoga teacher 📝. After training in India , she will tell...
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🌟Hello everyone! Welcome to a new episode of NutrYoga where we will explore the fascinating world of fasting and its impact on our body and mind. 🍽️✨ Today, I'm joined again by Dominique , our favorite naturopath, to demystify the myths surrounding...
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