Podcast - Yoga no matter what
In this inspiring episode, we welcome Chloé, a Parisian osteopath, passionate about yoga and scuba diving .
Together, we explore a crucial aspect of these two disciplines: breathing . Chloé tells us about pranayama , this yogic technique that allows you to control your breathing and develop better body awareness.
Whether you're a melted cheese person or you prefer almond milk, this episode will enlighten you on the myths and realities surrounding dairy products. 💡 So, dairy products: good or bad idea? Come discover our point of view and take part in the debate! Don't forget to leave us your opinion in the comments or on the networks! 📲
Whether you're a nutrition enthusiast, a natural health enthusiast, or simply curious about superfoods, this episode will provide you with valuable information and practical tips. Get ready to discover how these little treasures of nature can transform your health. 🌿✨
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Kevin shares how he discovered yoga and boxing, and how these disciplines have influenced and intertwined in his life and career. He will tell us more specifically about his passion for hip-hop dance🌟💃
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Whether you're curious about naturopathy, interested in optimizing your digestive health, or looking for tips to balance your microbiota, this episode will provide you with valuable information. Dominique will also explain the signs of an unbalanced microbiota and strategies to rebalance it naturally. 🌿🧬
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