#28 - Teacher - Natacha from actress to yoga teacher - yoga whatever the cost!

Episode đïž | From the stage to the mat: Natacha
In this episode, I welcome Natacha , a woman with many lives. After a career as an actress, she decided in 2022 to devote herself fully to teaching yoga, a practice that has accompanied her for 20 years. đđ§
We talk about her journey, how yoga helped her in her acting career and how it became a real compass for her. She also shares her discovery of Fly Yoga , an aerial discipline that combines fluidity, letting go and strengthening. đïžâš
Ready to rise? đ Put on your headphones, sit back, and let yourself be inspired by this conversation full of lightness and depth.
đ§ Available now on all streaming platforms! đ«
đTo contact Natacha:
https://www.instagram.com/natachamendesyoga/
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đ§ YOFE. - Yofe - Yoga & Lifestyle
đ â â â â â â â https://yofeyoga.com/â â â â â â â
âïž â â â â â â â podcast@yofeyoga.comâ â â â â â
đ Studio Tao - Sound production
đ” â â â â â â â https://fr.studiotaoproductions.comâ â â â â â â
âïž â studiotaoproductions@gmail.com
yoga
aerial yoga
fly yoga
actress
yoga training
reconversion
retirement
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