#28 - Teacher - Natacha from actress to yoga teacher - yoga whatever the cost!

Episode 🎙️ | From the stage to the mat: Natacha

In this episode, I welcome Natacha , a woman with many lives. After a career as an actress, she decided in 2022 to devote herself fully to teaching yoga, a practice that has accompanied her for 20 years. 🎭🧘

We talk about her journey, how yoga helped her in her acting career and how it became a real compass for her. She also shares her discovery of Fly Yoga , an aerial discipline that combines fluidity, letting go and strengthening. 🕊️✨

Ready to rise? 🚀 Put on your headphones, sit back, and let yourself be inspired by this conversation full of lightness and depth.

🎧 Available now on all streaming platforms! 💫

👉To contact Natacha:

https://www.instagram.com/natachamendesyoga/

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🧘 YOFE. - Yofe - Yoga & Lifestyle

👕 ⁠ ⁠⁠⁠⁠⁠ ⁠https://yofeyoga.com/⁠⁠⁠⁠⁠⁠ ⁠

✉️ ⁠ ⁠ ⁠⁠⁠⁠⁠podcast@yofeyoga.com⁠⁠⁠⁠⁠ ⁠

🔈 Studio Tao - Sound production

🎵 ⁠ ⁠⁠⁠⁠⁠ ⁠https://fr.studiotaoproductions.com⁠⁠⁠⁠⁠⁠ ⁠

✉️ ⁠studiotaoproductions@gmail.com

yoga

aerial yoga

fly yoga

actress

yoga training

reconversion

retirement