Podcast - Yoga no matter what

#13 - Nutryoga - Fasting - yoga whatever it takes!
🌟Hello everyone! Welcome to a new episode of NutrYoga where we will explore the fascinating world of fasting and its impact on our body and mind. 🍽️✨ Today, I'm joined again by Dominique , our favorite naturopath, to demystify the myths surrounding...
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#12 - - Nutryoga - Breakfast - yoga whatever it takes!

Join me and Dominique , a passionate naturopath, to explore how to start your day on the right foot. 🌱

Discover the secrets of breakfast balanced, the benefits on your general well-being and how it can even improve your yoga practice 🧘‍♀️.

We will also ask ourselves the question, is this OBLIGATORY to have breakfast?

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#8 - Teachers - Emma & Yoga at Parc Montsouris - yoga whatever the cost!

We'll find out how the idea of ​​offering outdoor yoga at Parc Montsouris came to him 💡. Once the concept is in place, Emma will tell us how she promoted her class 📣👥, managed permissions and logistics for outdoor yoga classes 📝, and most importantly, how she met her first student 🤝. An episode rich in emotions, filled with perseverance and inspiration , not to be missed!

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