Podcast - Yoga no matter what
Join me and Dominique , a passionate naturopath, to explore how to start your day on the right foot. 🌱
Discover the secrets of breakfast balanced, the benefits on your general well-being and how it can even improve your yoga practice 🧘♀️.
We will also ask ourselves the question, is this OBLIGATORY to have breakfast?
We'll find out how the idea of offering outdoor yoga at Parc Montsouris came to him 💡. Once the concept is in place, Emma will tell us how she promoted her class 📣👥, managed permissions and logistics for outdoor yoga classes 📝, and most importantly, how she met her first student 🤝. An episode rich in emotions, filled with perseverance and inspiration , not to be missed!