#17 - Teachers - Bertrand Kung fu, Tai chi, Qi Cong & Yoga part 2 - yoga whatever it takes!
The art of movement : meeting with Bertrand, Kungfu Yoga đ§ââïžđ„ Part 2
In this episode (part 2), we find Bertrand, aka Kungfu Yoga . đ who tells us how he went from Kungfu, Qigong, Pilates, and Tai Chi to become a Yoga teacher.
He will tell us about Yoga in business , and how he finds classes. Discover how these complementary disciplines can enrich your yoga practice, improve your well-being and transform your perception of movement and meditation. đżâš
Bertrand also offers us valuable advice for those who wish to explore these practices, whether you are a beginner or advanced. He shares his thoughts on the importance of breathing and doing a sporting activity, ideally every day and the importance of taking time for yourself.
Don't miss this enriching episode that will broaden your horizons about yoga and beyond. Whether you are a yoga enthusiast, a martial arts practitioner , or simply curious to discover new paths to balance and serenity, this episode is for you. đ§đ«
Don't forget to subscribe to our podcast so you don't miss any of our inspiring episodes and to join our growing community of yoga and wellness lovers. Share this episode with your friends and follow us on our social networks for more enriching content. Namaste đâš
đTo contact Bertrand:
â â https://www.instagram.com/yoga_kungfu/â â
đ To be informed of upcoming episodes, subscribe on your listening platform or to the YOFE newsletter.
đ§ YOFE. - Yofe - Yoga & Lifestyle
đ â â â â â https://yofeyoga.com/â â â â â
âïž â â â podcast@yofeyoga.comâ â
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đ Studio Tao - Sound production
đ” â â â â â https://fr.studiotaoproductions.comâ â â â â
âïž â studiotaoproductions@gmail.com
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