Podcast - Yoga no matter what
Other listening platforms: 53 years old, father of 3 children and boss of a company, How Cyril found himself in shorts on a yoga mat, this is what we will discover in this episode. Why, how is it that I...
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In this second episode of this series, I talk with Florian , a colleague from the shared office in our co-working space. We have yoga classes every Thursday at lunchtime, and each time I invite other co-workers to come... between an embarrassed smile and a joke, Florian played the game and he came to practice yoga!
And then finally, irregularly, he came back. Why, how is it that I wanted to understand. What were these reactions to the first lesson, will he continue? you will find out by listening to this episode of the Yoga podcast whatever the cost!
Other listening platforms: In this first episode, I receive Inès . We are in the same co-working in Paris 15th, where we are offered a yoga class every Thursday at noon. Inès will tell us how she went from a...
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02 - Episode 2 podcast - the difference between a good and a bad yogi? other platforms: All about the difference between a good and a bad yogi... Yes, we have to admit that we hear about it, and that...
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Podcast - Episode 01 - cardiac coherence - Yoga whatever the cost! Other platforms: In the tradition of Yoga , breathing is essential... Without breath, Yoga is nothing as they say! The practice of prana-yama , the discipline of the...
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