#7 - Teachers - Pablo talks to us about prenatal yoga

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🔥 In this episode, of the Teachers series, we meet Pablo, prenatal yoga teacher and midwife. Of Chilean origin, Pablo has been in France for 3 years.

🎤 He will explain his journey which led him to evolve from yoga teacher to prenatal yoga teacher. We will discuss obstetric violence in the hospital, the origins of prenatal yoga, the positive points of yoga for pregnant women and how this practice accompanies them month by month until the day of delivery. 👬 We will also talk about the role of the dad during prenatal yoga classes.

He will explain to us the specificities and origins of this type of yoga; what to expect from prenatal yoga training. For yoginis-to-be, 🚨 he will tell us the red flags to keep in mind, to ensure that a teacher can accept you in a classic yoga class.

👉To contact Pablo:

https://www.linkedin.com/in/pablo-mardones-8355bb19a/ 

https://www.instagram.com/yogaprenat.bypablo/ 

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🧘 YOFE. - Yofe - Yoga & Lifestyle

👕 ⁠https://yofeyoga.com/⁠

✉️ ⁠ podcast@yofeyoga.com ⁠

🔈 Studio Tao - Sound production

🎵 ⁠https://fr.studiotaoproductions.com⁠