#16 - Teachers - Bertrand Kung fu, Tai chi, Qi Cong & Yoga part 1 - yoga whatever it takes!

#16 - Professeurs - Bertrand Kung fu, Tai chi, Qi Cong & Yoga partie 1 - le yoga quoiqu'il en coûte !

The art of movement : meeting with Bertrand, Kungfu Yoga 🧘‍♂️🥋

In this episode (part 1), we dive into the world of Bertrand, aka Kungfu Yoga . 🌟 Bertrand is not just a yoga teacher; he is also a master of Kungfu, Qigong, Pilates, and Tai Chi , harmoniously combining the strength and fluidity of these disciplines to create a unique and powerful practice.

Join us for an inspiring conversation where Bertrand shares his journey , from discovering his passion for martial arts to integrating yoga and Qigong into his practice. Discover how these complementary disciplines can enrich your yoga practice, improve your well-being and transform your perception of movement and meditation. 🌿✨

Bertrand also offers us valuable advice for those who wish to explore these practices, whether you are a beginner or advanced. He shares his thoughts on the importance of balance between body and mind, the relationship with a master and how to integrate these teachings into our daily lives for optimal health and well-being.

Don't miss this enriching episode that will broaden your horizons about yoga and beyond. Whether you are a yoga enthusiast, a martial arts practitioner , or simply curious to discover new paths to balance and serenity, this episode is for you. 🎧💫

Don't forget to subscribe to our podcast so you don't miss any of our inspiring episodes and to join our growing community of yoga and wellness lovers. Share this episode with your friends and follow us on our social networks for more enriching content. Namaste 🙏✨

👉To contact Bertrand:

https://www.instagram.com/yoga_kungfu/


Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.


Find all Yofe Yoga clothing

See