#25 - Nutryoga - Dairy products - yoga at all costs!

podcast en français sur les produits laitiers

Dairy products, friend or foe?

In this episode, we dive into a fascinating debate with Dominique on a topic that is much talked about: dairy products !

Are they really good for you or should we avoid them? 🧐 We discuss the benefits of milk, cheese, and yogurt, while exploring the possible negative effects on digestion, allergies, and even general well-being.

Whether you're a melted cheese person or you prefer almond milk, this episode will enlighten you on the myths and realities surrounding dairy products. 💡

So, dairy products: good or bad idea? Come and discover our point of view and take part in the debate! Don't forget to leave us your opinion in the comments or on the networks! 📲

Don't miss this enriching conversation with Dominique, full of practical advice and inspiration for a healthier life. Put on your headphones! 🎙️💚

👉To contact Dominique :

instagram.com/domfaykeller/

dominiquefayk@gmail.com

🧘 YOFE - Yofe - Yoga & Lifestyle

👕 https://yofeyoga.com/

✉️ podcast@yofeyoga.com

instagram.com/yofe_yoga/

🔈 Studio Tao - Sound production

🎵 https://fr.studiotaoproductions.com

✉️ studiotaoproductions@gmail.com


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//sommaire

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