#12 - - Nutryoga - Breakfast - yoga whatever it takes!

🌞 Hello everyone! In this Nutryoga episode, we dive into the most important meal of the day: breakfast! 🥐☕

Join me and Dominique , a passionate naturopath, to explore how to start your day on the right foot. 🌱

Discover the secrets of breakfast balanced, the benefits on your general well-being and how it can even improve your yoga practice 🧘‍♀️.

We will also ask ourselves the question, is this OBLIGATORY to have breakfast?

In any case, Dominique shares her naturopathic advice to boost your energy in the morning.

So, are you ready for a morning full of vitality? 🍏✨ #Yoga #Naturopathy #Wellness #HealthyBreakfast

To be informed of upcoming episodes, subscribe on your listening platform or to the YOFE newsletter 😊🎧

🧘 YOFE - Yofe - Yoga & Lifestyle

👕 https://yofeyoga.com/

✉️ podcast@yofeyoga.com

instagram.com/yofe_yoga/

👉To contact Dominique :

instagram.com/domfaykeller/

dominiquefayk@gmail.com

🔈 Studio Tao - Sound production

🎵 https://fr.studiotaoproductions.com

✉️ studiotaoproductions@gmail.com