Yoga leggings: essential criteria for finding the ideal model

Comment choisir un legging pour pratiquer le yoga

This table summarizes the main criteria to take into account when choosing your yoga leggings: cut, comfort, materials, style, origin and price.


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Summary table: How to choose your yoga leggings

Criteria Options / Key Points Benefits Points of vigilance
Cut - Classic (long, ankles)
- Capri (mid-calf)
- Classic: warmer, elongated look
- Capri: light, practical in summer
A simple matter of taste, but be careful of transparency
Belt - High waist
- Low/Medium rise
- High: support, shaping effect, refined silhouette, no slipping Low waist: less support, visible tummy
Comfort / Fit - Triangle gusset at the crotch
- Not too tight cut
- Avoid cameltoe
- Better freedom of movement
Too tight = discomfort, too loose = lack of support
Size (XS → 6XL) Check US/FR correspondence - Wide choice of sizes
- Can suit all body types
Size differences between brands → use a tape measure
Materials - Synthetics: Spandex, Polyester
- Natural: Cotton, Bamboo (mixed)
- Spandex: elasticity
- Polyester: durability, moisture-proof
- Cotton: softness, breathable
Eco-responsible labels (Oeko-Tex) to check
Beware of greenwashing (bamboo + chemicals)
Style & Color - Black (classic, versatile)
- Bright colors (red, purple, blue, green, yellow)
- Prints (floral, geometric, ethnic, spiritual, graphic)
- Black: elegant, slimming
- Colors: boost mood, energy, originality
- Prints: personality and creativity
Check opacity to avoid transparency (especially in Uttanasana)
Origin / Manufacture - France (rare)
- Europe (Portugal, Latvia, etc.)
- Asia (China, India, etc.)
- Europe = reduced transport
- Portugal appreciated for quality & image
“Made in France” can be misleading (only one step made in France)
Price - Low: < 30€
- Medium: €40–70
- High: 80–120€+
- Medium = often the best quality/price balance
- Top: can reflect ethics and unique design
Too low → doubt about quality and production conditions
Too high ≠ always a guarantee of quality

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