Coloring book

YOFE is happy to offer you this coloring book composed of 20 mandalas .

Choose your most beautiful pencils and take time for yourself...

The coloring associated with the spiritual forms of the mandalas will allow you to relax. Concentrated on your work, you go fast feel more relaxed .

This exercise calms the mind and reduces stress levels.

Podcast

Still to promote the practice of yoga, I launched a podcast .

The episodes are available on the main platforms (Spotify, Deeze, Apple podcast, Youtube...) and on our blog.

Here are the links to access it: