Blog - YOFE - yoga
Comfortable leggings, a sustainable t-shirt, a practical water bottle or a pretty mug: no need to look far to find eco-responsible gift ideas. With these options, you are sure to please while respecting the planet. So, ready to offer something useful and ethical? 🌿
Yoga and climbing form an unexpected but incredibly complementary duo. Whether you are a beginner or an experienced climber, incorporating yoga into your routine will allow you to push your limits, while cultivating your well-being. So, are you ready to embark on this adventure? Climb, breathe, and savor every moment.
Yuj, this simple Sanskrit word, contains within it all the wisdom of yoga. It reminds us that harmony begins within us, with the union of body, mind and soul. So the next time you roll out your yoga mat, think of Yuj. Make every movement, every breath, a celebration of this union.
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Acedia, although burdensome, is not inevitable. Thanks to yoga, you can regain energy, serenity and self-confidence. Each breath, each posture, each moment of mindfulness is a step on the path to reconnecting with yourself. So why not roll out your mat and start today?
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The most difficult yoga postures are not an end in themselves. They embody ambitious goals, but the real treasure is the path you take to get there. So, whether you hold the scorpion or not, the important thing is to connect with your body, to gently exceed your limits, and above all, to enjoy every moment on your mat. Namasté!
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