Blog - YOFE - yoga
If you start practicing cardiac coherence, you will have a very effective tool for the daily management of stress and emotions . At the beginning of the day, before an important appointment, a decisive meeting... practice the exercise, and you will feel a feeling of peace and calm .
In the long term, the benefits of cardiac coherence are numerous on physical and mental health.
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In the long term, the benefits of cardiac coherence are numerous on physical and mental health.
